Waterfalls

Saturday, September 28, 2013

I've got a little more now.

Swim1:25 or so, bike 7+\- hours, run 7+ hours as well.  Nutrition was on and she smiled all day.  Sadly the other woman, Sarka, dropped out but I don't know why yet.

I'm working on being more current on updates, might not be til Monday though.

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